The Department of Biology at the College of Science, University of Karbala, organized an awareness workshop titled “The Risks of Excessive Water Consumption.”
The session was presented by Assoc. Prof. Dr. Zeina Thamer Abdul-Hussein and Assist. Lecturer Intisar Kazem Ghalib and aimed to raise awareness among participants about the health risks associated with excessive water intake and educate them on how to avoid these dangers by following proper health guidelines.
The workshop highlighted:
The adverse effects of excessive water consumption, such as water intoxication (hyponatremia), kidney, and liver complications.
Guidelines for drinking water in moderation based on the body’s needs.
The importance of maintaining a balanced fluid intake for overall health.